| Doug Bruce from New York is training for the MetroMan Triathlon There are 155 days remaining |
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Biking
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Swim
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Run
|
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|
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Time(Hrs)
|
Distance (Km)
|
Distance (Mi)
|
Speed (Km/Hr)
|
Speed (Mi/Hr)
|
Length (Mi)
|
Time (Hr)
|
Distance (Mi)
|
Speed (Min/Mi)
|
Date
|
| |
0.0 |
0.0 |
0.0 |
0.00 |
0.00 |
1.0 |
0.45 |
4.0 |
9.5 |
06/11/2009 |
| |
1.1 |
33.0 |
20.5 |
31.40 |
19.50 |
0.0 |
0.00 |
0.0 |
0.0 |
06/09/2009 |
| |
1.5 |
44.0 |
27.3 |
29.31 |
18.20 |
0.0 |
0.00 |
5.0 |
9.0 |
06/06/2009 |
| |
1.0 |
29.0 |
18.0 |
28.99 |
18.00 |
1.0 |
0.45 |
0.0 |
0.0 |
06/03/2009 |
| |
1.5 |
44.0 |
27.3 |
18.20 |
11.30 |
0.0 |
0.00 |
0.0 |
0.0 |
06/03/2009 |
| |
0.0 |
0.0 |
0.0 |
0.00 |
0.00 |
0.0 |
0.00 |
5.0 |
9.0 |
05/30/2009 |
| |
5.5 |
99.9 |
74.0 |
21.66 |
13.45 |
0.0 |
0.00 |
6.2 |
14.5 |
05/24/2009 |
| |
2.0 |
57.5 |
35.7 |
28.70 |
17.82 |
0.0 |
0.00 |
5.0 |
10.0 |
05/16/2009 |
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[1] 2 3 4 >>>
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| Kevin Beer from NE is training for the Broadlands Sprint Tri |
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Biking
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Swim
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Run
|
|
|
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Time(Hrs)
|
Distance (Km)
|
Distance (Mi)
|
Speed (Km/Hr)
|
Speed (Mi/Hr)
|
Length (Mi)
|
Time (Hr)
|
Distance (Mi)
|
Speed (Min/Mi)
|
Date
|
| |
0.0 |
0.0 |
0.0 |
0.00 |
0.00 |
0.0 |
0.00 |
4.5 |
9.6 |
04/14/2009 |
|
|
|
[1]
|
| Elizabeth Treston from New York is training for the Oreo |
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Biking
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Swim
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Run
|
|
|
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Time(Hrs)
|
Distance (Km)
|
Distance (Mi)
|
Speed (Km/Hr)
|
Speed (Mi/Hr)
|
Length (Mi)
|
Time (Hr)
|
Distance (Mi)
|
Speed (Min/Mi)
|
Date
|
| |
4.0 |
50.0 |
31.1 |
10.00 |
6.21 |
2.0 |
1.50 |
8.0 |
20.0 |
05/07/2009 |
| |
1.0 |
1.5 |
6.0 |
0.00 |
0.00 |
10.0 |
1.50 |
3.0 |
7.0 |
05/04/2009 |
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|
|
[1]
|
| Ben Brisley from Virginia is training for the Patriots Sprint |
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Biking
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Swim
|
Run
|
|
|
|
Time(Hrs)
|
Distance (Km)
|
Distance (Mi)
|
Speed (Km/Hr)
|
Speed (Mi/Hr)
|
Length (Mi)
|
Time (Hr)
|
Distance (Mi)
|
Speed (Min/Mi)
|
Date
|
| |
2.0 |
0.0 |
20.0 |
0.00 |
0.00 |
0.6 |
1.00 |
6.0 |
8.0 |
07/08/2009 |
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|
|
[1]
|
| jason rauch from Iowa is training for the |
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Biking
|
Swim
|
Run
|
|
|
|
Time(Hrs)
|
Distance (Km)
|
Distance (Mi)
|
Speed (Km/Hr)
|
Speed (Mi/Hr)
|
Length (Mi)
|
Time (Hr)
|
Distance (Mi)
|
Speed (Min/Mi)
|
Date
|
| |
35.0 |
0.0 |
10.0 |
0.00 |
0.00 |
0.0 |
0.00 |
3.0 |
8.0 |
02/23/2010 |
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|
[1]
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